Preview Mode Links will not work in preview mode

Yoga Inspiration

Aug 24, 2023

Whether it is morally correct to pursue wealth, business, or even simply charging for services has perhaps been a question on many wellness practitioners mind. It's this question weaves its way throughout this episode as we explore both the philosophical and the practical side to running a spiritual business.

It’s...


Aug 17, 2023

At the heart of our yoga practice, we engage mindfully with asanas to awaken the whispers of our subconscious and dive into layers unseen. Yet what is central to the symphony of ashtanga is the tristana method – a trilogy of asana, breath, and gaze. While it may be a simple structure for the mind to understand, truly...