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Yoga Inspiration

Mar 7, 2024

Limitlessness and opportunity – the inertia of pacy modern life can serve as fuel for realising our purpose in this lifetime. But much like this two-month immersion in Mysore that serves as a grounding balance to our proactive compulsions, finding the right teacher will surely keep us all on the right track. At the...


Feb 1, 2024

If we expect somehow to only show up for our practice when things are feeling good and do a good job from the external standards, then we'll lack the kind of spiritual fortitude that’s really required.

And, in this modern age, it’s all too easy to lose our grip of patience when immediacy permiates our every chance...


Jan 4, 2024

As we journey on the spiritual path, we seek answers for our ever questioning minds. What is the meaning of life? What is my purpose? Can I really be bothered to do primary series today?

Healthy questioning offers us meaningful personal growth but it is indeed part of the practice to remain the observer of thoughts....


Dec 21, 2023

What brought you to yoga? For many, the instant access to other people’s lives online fuels them to chase aspirational goals. But where does a path lit up by comparison lead?

For instance, to be excitedly motivated by the idea of mastering a headstand or flexibility draws in so many people to yoga - this would be fine...


Dec 7, 2023

This conversation with Maya Gross will leave us not surprised at how transformative Ashtanga yoga has been in her life’s journey but enamoured with how she transmutes her own learnings into soothing offerings for the world. 

When discussing the current turmoil in the Middle East, her compassionate outlook and advice...