Oct 2, 2026
In this episode of the Yoga Inspiration Podcast, Kino MacGregor explores one of yoga’s most enduring questions: Do we need a teacher? Through personal stories, classical yoga philosophy, and reflections on lineage, she looks at the role of the teacher as guide, the responsibility of the student, and the importance...
Sep 18, 2026
In this episode of the Yoga Inspiration Podcast, we explore what it really means to practice yoga beyond the physical postures.
Āsana may be where many of us begin, but it is only one part of the larger Ashtanga Yoga method. Kino looks at the tendency to measure progress through increasingly difficult postures...
Sep 4, 2026
In this episode of the Yoga Inspiration Podcast, Tim Feldmann explores what it means to live yoga beyond the mat through the Bhagavad Gītā’s teachings on yajña, dāna, and tapas.
Yoga is sometimes interpreted as a withdrawal from thought, action, and the responsibilities of ordinary life. Tim looks at why the...
Aug 28, 2026
In this episode, we explore what it really means to be ready for Ashtanga Yoga’s Intermediate Series.
Second Series is often approached through its physical landmarks: deeper backbends, leg-behind-the-head postures, arm balances, inversions, and demanding strength transitions. But the deeper preparation for Nadi...
Aug 21, 2026
From Gross to Subtle: The Journey of Ashtanga Yoga Practice
In this episode, Kino MacGregor and Tim Feldmann explore the two ends of the yoga spectrum: the gross and the subtle, the dynamic and the still, the effortful and the refined. Ashtanga Yoga asks us to inhabit both worlds, jumping through, sweating, moving the...