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Yoga Inspiration

Sep 29, 2022

Consider how freely you practise yoga, ride your bicycle in the sunshine, or smash a workout for an endorphin hit. What happens when all of these activities are taken away from you?

The sad reality is that this is happening in our world. Kino talks with Maryam, an Iranian who emigrated from her home country in 2018,...

Sep 1, 2022

The call that brought us to our yoga mat is the same call that leads many of us toward the path of teaching.

The mental, physical and spiritual healing that can be found within a dedicated yoga practice is life changing. It’s only natural that the desire to spread this wisdom with the world comes knocking.

But is that...

Aug 25, 2022

After an hour-long group meditation, all areas of the practice are covered. Why do we struggle to keep up a daily practice? Why do our thoughts spiral? Where is the subconscious mind located? This exploration provides consolation to the thinking mind’s questions about meditation.

Whether it’s five minutes or...

Aug 18, 2022

Pranidhi Varshney is the founder of Yoga Shala West which is based in Los Angele and has been practising yoga for 15 years. She believes that learning is cyclical where the student learns from the teacher and the teacher learns from the student unlike a top-down relationship. 

Previously, within the yoga community,...

Aug 11, 2022

Dannion Brinkley had faced unimaginable odds, having several near-death experiences and even crossing over and coming back. He discovered that we are spiritual beings. Death, as we are taught, is only an illusion. Dannion works with those close to passing to accept that we never die. 

The biggest mistake we all make is...