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Yoga Inspiration

Oct 28, 2021

It’s been a pretty intense week, and I want to catch everyone up with the changes that are happening. Change is never easy, and I am now facing a lot of the grief and sadness that comes about when things are ending. 

We founded the Miami Life Center 15 years ago, and so many family members, friends, yoga students, and...

Oct 21, 2021

Yoga is more than a physical practice. The asanas can be made accessible for everyone, and yoga practitioners are responsible for creating a community that welcomes everyone to the yoga mat. But is yoga for everyone? 

The spiritual readiness of the student is very important when it comes to taking the first steps on...

Oct 14, 2021

Take a moment to appreciate your yoga practice. No matter where you are on your journey, take a moment now to appreciate how far you’ve come. The practice of yoga itself has come even farther, originating back thousands of years in a soulful intention of re-connecting with the universe and ourselves. 

Take this moment...

Oct 7, 2021

Now that I’m back home, I’m checking in with my listeners. I really appreciate you tuning in every week, and I am happy to inspire you to get on the mat. You inspire me to keep practicing, too, and it’s been so refreshing being a student again and practicing at Miami Yoga Garage.

But with the latest Facebook...