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Yoga Inspiration

Apr 30, 2020

I’m bringing a new kind of inspiration to this episode of the Yoga Inspiration Podcast! You may not realize it, but humor is so important to our spiritual journey - especially right now. We can walk the line between appropriate and inappropriate humor, or we can use humor to help us and our fellow yoga students to...


Apr 23, 2020

This episode of the Yoga Inspiration Podcast is coming straight from my heart. I was inspired by my own yoga teacher this week when he reminded me how special and valuable life - all living things - truly is, including yourself.

Do you know how hard it is to love and accept yourself? Especially during the times we live...


Apr 16, 2020

We are sitting with so much uncertainty these days. I know many of us have been impacted by the Coronavirus pandemic, and it’s put many of us in a difficult space. Even the most dedicated yoga practitioners are having a hard time, myself included. I’m turning to my yoga community for guidance right now, and I’m...


Apr 9, 2020

No matter where you are in your yoga journey, you are or you will soon start to practice yoga at home - and you don’t need to be a self-taught yogi to practice home yoga! All you need is a routine and a commitment to your yoga practice to start posing at home. A sacred space can help, too. On this episode of The Yoga...


Apr 9, 2020

The Yoga Inspiration Podcast is all about talking with real yoga students about practicing yoga in the real world. It doesn’t matter if you’re a yoga beginner or if you’ve been practicing for decades, everyone’s yoga journey is an inspiration. And this episode is a very inspiring interview with one of my own...