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Yoga Inspiration

Jul 30, 2020

Grief is such a profound subject that impacts so many of us. Yet it is still one of the hardest emotions to talk about, even with our closest friends. This episode of The Yoga Inspiration is very important because Cynthia, a new yoga student, is opening up to me about her own journey through grief, pain, and healing by...


Jul 23, 2020

We all come to the yoga mat for so many different reasons. We may crave a healthier lifestyle, or we believe we’re ready to take on the spiritual journey of yoga practice. But this yoga journey takes us through more than meditation and asanas. And one of the greatest gifts of this journey is truly meeting our bodies...


Jul 16, 2020

Welcome to a new paradigm of thinking! This episode of The Yoga Inspiration Podcast is all about Spiritual Bypassing - an important term I want every yoga student to get familiar with. Understanding this concept is integral to your yoga journey as it can be what’s possibly holding you back from your spiritual growth...


Jul 9, 2020

This episode of The Yoga Inspiration Podcast is important for every yoga student, teacher, and yoga studio owner to hear. I’m very excited about the energy Davina Davidson brings with her to the yoga mat, and the perspective she shares with us today is something the yoga community needs to hear. 

Davina is the founder...


Jul 2, 2020

Welcome to yoga class! As we navigate our new post-COVID world, I’m bringing you new opportunities to practice yoga online. This two hour class will give you the opportunity to meet me as a yoga teacher and follow me through one of my favorite ashtanga yoga flows.

Are you ready to transcend your mind and meet your...