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Yoga Inspiration

Jan 27, 2022

Join me as I share some time with Peg and Megan from The Ashtanga Dispatch Yoga Podcast. They attended my first-ever class at the Miami Yoga Garage, and we’re discussing all the steps it took to make the Miami Yoga Garage a reality.

The pandemic has changed a lot of things about the way we work, how we share time with...


Jan 20, 2022

Join me for a metta practice in gratitude. Giving thanks on your spiritual journey is important. It’s important to recognize your yoga teachers (and their teachers before them) for helping you uncover these gifts, and it’s important to be gracious to the path itself for offering these gifts to us.

So, get into a...


Jan 13, 2022

Ro Averin, founder of the UNLRN PRJCT, will be moderating our Ashtanga Intersections Panel — hear from them now on this special episode of the Yoga Inspiration Podcast!

Ro has always been drawn to the deeper purpose of teaching and healing, and she discovered yoga at a young age. But you never know where your path can...


Jan 6, 2022

I am discussing the deeper dimensions of yoga practice with one of my yoga students, Shakira Bouwer. Shakira is a fellow yoga teacher who has been practicing Ashtanga yoga for 13 years. For both of us, what keeps our own practices fresh and fun after all these years is creating a more accessible practice for our...