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Yoga Inspiration

May 28, 2020

As a yoga teacher, it’s been really wonderful to see students stay motivated and committed to their journey while practicing at home yoga. That’s why this episode of The Yoga Inspiration Podcast is a little bit different. Times like these require a different kind of inspiration. 

So I’m sharing one of my...


May 21, 2020

Yoga is hard. I’ve been practicing yoga for over 20 years, and I still think it’s challenging. But something worth doing is never easy, and I’m talking about one of the most difficult practices in yoga on this episode of The Yoga Inspiration Podcast - the Tapas.

We all come to our first yoga practice for selfish...


May 14, 2020

On the this episode of The Yoga Inspiration Podcast, I’m sharing with you the powerful life lessons I learned about failure from the yoga mat. If you remember back to my first episode, you know that I didn’t come from an athletic or particularly physically fit background when I took my first yoga class. I didn’t...


May 7, 2020

This episode of The Yoga Inspiration Podcast is especially inspiring for me because one of my very own mentors is here as my guest. Dianne Bondy is a disruptor in the yoga scene. She is a social justice activist who paved the way for more inclusive yoga studios and practices, and I sought out her mentorship when I...