Mar 23, 2023
Yogic philosophy shows us that we’re born with imprints that affect the way we think and behave throughout our entire life–that is, of course, until we break free. In conversation with Swami Chidanadana, we explore what it means to awaken to our samskaras, the tumultuous journey it ensues, and the guiding light of...
Mar 2, 2023
Life is a series of lessons and so we are met with countless teachers holding the mirror up or shining the light on something new. But what makes a teacher qualified? What makes us dedicated to one source?
Walking through life, nature, friends, or even music can be our teachers. But when we dedicate ourselves to...
Jan 26, 2023
Tapas, the sacred fire we build with our vinyasa, lights up our inner flame. Whether that be consciousness, aspiration or purification, we honour the harmonisation of breath, body and mind. While in this sense we offer a continuation of ancient vedic rituals, it’s hard to ignore the contrasting desire to fixate on our...
Jan 19, 2023
In conversation with Indu Arora, precious memories are shared about meeting her teachers for the first time. This moment not only changed her life because of the sacred knowledge she gained, but it marked the beginning of yoga.
Yoga can be thirty minutes of asanas or it can be the feeling of synchronicity with the...
Jan 5, 2023
Join this relaxed conversation with Harmony Slater and Russell Case who are the brilliant hosts of Finding Harmony podcast and my long-time friends. This catch up explores generational scars, the evolution of yoga teaching, and even dips into those hedonistic NYC days in the early 2000s.
That was a time before...