Sep 4, 2026
In this episode of the Yoga Inspiration Podcast, Tim Feldmann explores what it means to live yoga beyond the mat through the Bhagavad Gītā’s teachings on yajña, dāna, and tapas.
Yoga is sometimes interpreted as a withdrawal from thought, action, and the responsibilities of ordinary life. Tim looks at why the...
Aug 28, 2026
In this episode, we explore what it really means to be ready for Ashtanga Yoga’s Intermediate Series.
Second Series is often approached through its physical landmarks: deeper backbends, leg-behind-the-head postures, arm balances, inversions, and demanding strength transitions. But the deeper preparation for Nadi...
Aug 21, 2026
From Gross to Subtle: The Journey of Ashtanga Yoga Practice
In this episode, Kino MacGregor and Tim Feldmann explore the two ends of the yoga spectrum: the gross and the subtle, the dynamic and the still, the effortful and the refined. Ashtanga Yoga asks us to inhabit both worlds, jumping through, sweating, moving the...
Aug 7, 2026
In this episode we explore one of yoga’s most essential lessons: patience.
Drawing from Patañjali’s Yoga Sūtras 3.6 and 1.12, we reflect on why everything in yoga unfolds in stages and why true progress comes through the twin practices of steady effort, abhyāsa, and non-attachment, vairāgya.
Through personal...
Jul 24, 2026
In this episode of Yoga Inspiration, Kino answers student questions about the Ashtanga Yoga Intermediate Series, traditionally known as Nāḍī Śodhana.
We explore the structure and purpose of Second Series, including its deep backbends, leg-behind-the-head postures, arm balances, inversions, and the seven headstands....