Oct 24, 2025
Podcast notes
The Quiet Turning: Meditation, Yoga, and the Truth of Impermanence
One of the most frustrating instructions I ever received in a meditation class was deceptively simple: Close your eyes and quiet the mind. I remember thinking, if I could do that, I wouldn’t be here learning how to meditate. Like so...
Oct 10, 2025
What does it really mean to practice yoga not just once in a while, but again and again, across years, through resistance, joy, boredom, and transformation?
In this episode, Kino and Tim explore the deeper meaning of abhyāsa, the Sanskrit word often translated as “practice,” but whose roots reveal something far...