May 25, 2023
How often do we contemplate the profound connection between the practice of yoga and life itself? There’s an intricate reflection of our existence that unfolds as we delve into the depths of our yoga practice - a mirror that unveils the habits and patterns ingrained within us. Much like a session with a psychologist,...
Apr 20, 2023
In New Age teachings, there’s the idea that we can be our own gurus. But since life is not as simple as one step forward after another, yoga traditions teach us that we do in fact need someone further along the path to guide us along the way. But which guidance is right for us?
You may find that a true yoga teacher...
Mar 23, 2023
Yogic philosophy shows us that we’re born with imprints that affect the way we think and behave throughout our entire life–that is, of course, until we break free. In conversation with Swami Chidanadana, we explore what it means to awaken to our samskaras, the tumultuous journey it ensues, and the guiding light of...
Mar 2, 2023
Life is a series of lessons and so we are met with countless teachers holding the mirror up or shining the light on something new. But what makes a teacher qualified? What makes us dedicated to one source?
Walking through life, nature, friends, or even music can be our teachers. But when we dedicate ourselves to...
Jan 26, 2023
Tapas, the sacred fire we build with our vinyasa, lights up our inner flame. Whether that be consciousness, aspiration or purification, we honour the harmonisation of breath, body and mind. While in this sense we offer a continuation of ancient vedic rituals, it’s hard to ignore the contrasting desire to fixate on our...