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Yoga Inspiration

Aug 11, 2022

Dannion Brinkley had faced unimaginable odds, having several near-death experiences and even crossing over and coming back. He discovered that we are spiritual beings. Death, as we are taught, is only an illusion. Dannion works with those close to passing to accept that we never die. 

The biggest mistake we all make is...


Aug 4, 2022

A misunderstanding about meditation is that it calms your mind. But even after 20 years of practicing, a calm mind will still have days of chaos. The purpose of meditation is not to become calm but to create equanimity. 

Though the words calm and equanimous are often used synonymously, there is a slight difference....


Jul 28, 2022

Yoga is an existing flow, like a stream. It has flowed before you, you interact with it when you step in, but it keeps flowing when you step out. Lineage requires us to have a multidimensional outlook. To be able to look back, look forward, and be aware of our current standings.  

It’s not the type of lineage that...


Jul 21, 2022

Dr. Shyam is a scholar-practitioner and professor of the department of philosophy at the York Centre For Asian Research at York University in Toronto, Canada, and the founder of yogaphilosophy.com. 

Dr. Shyam translated the Yoga Sutra as a project as an undergrad taking South Asian Studies. This is what sparked his...


Jul 14, 2022

I am not an expert in constitutional law, but as a woman, I felt a duty to create a dialogue around the recent overturning of Roe vs. Wade and the rights that have been stripped from women in many states across the US.  Not all of us will agree on this topic. It’s a very personal question that really only you can...