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Yoga Inspiration

Nov 26, 2020

This episode is a Dharma talk I shared with my students here in Miami. I discuss the intersection between neuroscience and yoga, and I hope you are inspired to break some of your bad habits after listening to this special episode of The Yoga Inspiration Podcast.

I may not be a scientist, but I love yoga, and I’m...


Nov 19, 2020

Tune in now to this special episode of The Yoga Inspiration Podcast and learn how to use yoga as a life hack.

If you’ve ever heard of jailbreaking a phone, then you know what I mean by life hack. Yoga practice can open you up to a new life of infinite growth and inner peace by teaching your brain (and your body) new...


Nov 12, 2020

If you’ve been following me on YouTube then you know that I love to teach strength poses in yoga. It might surprise you, but when I first started yoga I wasn’t naturally strong. That’s why these strength poses are so important to me and my personal yoga journey. In this episode, I’m taking you on my journey of...


Nov 5, 2020

We’re all on a quest for truth. If you practice yoga, then you’ll recognize the term Satya, which means true essence or truthfulness. It is the goal of yoga to cultivate Satya, and I’m discussing this philosophy in order to bring some clarity to the modern concept of Universal Truth.

Satya is the ethical concept...