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Yoga Inspiration

Oct 29, 2020

This podcast episode will air the week before the United States Presidential Election, and I’m dedicating this discussion to the importance of civic engagement. 

I was inspired to do so by my yoga students and fellow practitioners, whom I keep hearing say that they believe their vote doesn’t matter, or that it...

Oct 22, 2020

This special episode of the Yoga Inspiration Podcast is going to feel like a conversation between friends. I have a lot of things on my mind since publishing my brand new book, Get Your Yoga On, and I feel like it’s getting harder and harder for us to talk to one another with compassion.

Studies show that bad...

Oct 15, 2020

What does it mean to be a lifelong practitioner of yoga?

If you’re a new student of yoga, meeting these seasoned and talented yoga practitioners is so intimidating. Especially if you have that feeling of unworthiness. Maybe you found yoga on Instagram or YouTube and you see other yogis and their gurus, and suddenly...

Oct 8, 2020

It’s so important to understand that we all come to yoga with different perspectives. I’m blessed to travel the world and teach yoga classes to people of all cultures and backgrounds, and guess what I’ve learned?

I learned that yoga is a universal language that transcends any cultural differences we might have. 

Oct 1, 2020

If you’re feeling anxious, please listen to this episode of The Yoga Inspiration Podcast. Yoga gives you the power to step outside of yourself and watch your emotions from a different perspective, and I hope to inspire you to find happiness again through a lesson in post-traumatic growth.

Yoga never promises to be...