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Yoga Inspiration

Sep 24, 2020

Thanks so much for sitting with me and sharing this space with me. Sharing my practice and my podcast with you is an opportunity for all of us to share and really feel our collective energies even if we aren’t in the same room.

The non-local quality of consciousness is so important during times like these where...

Sep 17, 2020

Your yoga journey brings a sense of balance in your life. The practice awakens the spirituality within us, and we carry that sense of transcendent knowledge with us on and off the yoga mat. For Edyn, from the Edyn Loves Life YouTube channel, she says that something special happens after that first savasana washes over...

Sep 10, 2020

“There are some things that can’t be rushed.” 

I’m sure you’ve heard your yoga teacher say that more than once, but it’s true.

If yoga teaches us anything, it is that most things in life - the best things - take time. The accumulation of wisdom is one of those things. No matter your age, you bring your...

Sep 3, 2020

So many yoga students I talk to start their yoga practice because of a romantic interest. And it's one of the best ways to share yoga, to be honest. To be inspired by friends and loved ones is the best fuel for the fire. 

A passionate inspiration like that keeps you on the mat -- it might even inspire you to tell others...